Day Hikes

There is no Someday.


Whether in Edmonton nature sanctuaries or in Alberta's Rocky Mountains, Day Hikes are a  way to get introduced to outdoor hiking in a safe, fun learning environment either one-on-one with the guide or with other women.    

Nature Bathing

Stressed out?  Overwhelmed? Ready to escape the noise of your daily life ? 


The power of nature is a well-known antidote for improving mental health, recharging our batteries, and giving us perspective. 

These gentle walks have designated quiet periods of "no talking" and include mindful peace of mind reflections.   


Snowshoe Day trips

Snowshoeing is rapidly gaining popularity because it can get you off the beaten path and deeper into nature. 

Tips in use of snowshoes is provided throughout our time together in a supportive environment.