GUIDED DAY HIKES

Day Hikes

There is no Someday.

Whether in Edmonton nature sanctuaries or in Alberta's Rocky Mountains, Day Hikes are a  way to get introduced to outdoor hiking in a safe, fun learning environment either one-on-one with the guide or with other women.    

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Nature Bathing

Stressed out?  Overwhelmed? Ready to escape the noise of your daily life ? 

The power of nature is a well-known antidote for improving mental health, recharging our batteries, and giving us perspective. 

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These gentle walks have designated quiet periods of "no talking" and include mindful peace of mind reflections.   

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Snowshoe Day trips

Snowshoeing is rapidly gaining popularity because it can get you off the beaten path and deeper into nature. 

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Tips in use of snowshoes is provided throughout our time together in a supportive environment. 

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